Blood pressure (hypertension) management

If blood pressure is consistently high, doctors may start with lifestyle modifications such as reducing salt intake, avoiding processed foods, maintaining a healthy weight, and limiting alcohol and caffeine consumption.
Daily physical activity like brisk walking, cycling, or yoga helps in lowering blood pressure by improving heart health and reducing stress.
Stress management techniques such as deep breathing, meditation, adequate sleep, and limiting screen time can help stabilize blood pressure levels over time.

When lifestyle changes are not enough, medications such as ACE inhibitors, beta-blockers, diuretics, or calcium channel blockers may be prescribed to control blood pressure effectively.
Regular monitoring of blood pressure at home and routine doctor visits are important to assess treatment progress and make timely adjustments.
Long-term control also involves managing related conditions such as diabetes, high cholesterol, or thyroid problems, which can contribute to hypertension if left untreated.

If blood pressure is consistently high, doctors may start with lifestyle modifications such as reducing salt intake, avoiding processed foods, maintaining a healthy weight, and limiting alcohol and caffeine consumption.
Daily physical activity like brisk walking, cycling, or yoga helps in lowering blood pressure by improving heart health and reducing stress.
Stress management techniques such as deep breathing, meditation, adequate sleep, and limiting screen time can help stabilize blood pressure levels over time.

When lifestyle changes are not enough, medications such as ACE inhibitors, beta-blockers, diuretics, or calcium channel blockers may be prescribed to control blood pressure effectively.
Regular monitoring of blood pressure at home and routine doctor visits are important to assess treatment progress and make timely adjustments.
Long-term control also involves managing related conditions such as diabetes, high cholesterol, or thyroid problems, which can contribute to hypertension if left untreated.

Schedule an appointment

BOOK NOW

9219765171